On Sunday, May 22, from 11 a.m. to 3 p.m., CrossFit Hydro will host the 9th annual Rhonda’s Burpee Challenge, where teams of two complete 224 burpees in 20 minutes to raise awareness and funds for colon cancer prevention.
Read More
Pear and Blueberry Crumble, anyone? There's no need to feel guilty about this sweet summer treat that filled with superfoods! Try this recipe today!
Read More
The Great Plains Colon Cancer Task Force has teamed up with the Nebraska Cancer Coalition (NC2) and several area health organizations to heighten awareness of lifesaving colon cancer screening during Colon Cancer Awareness Month and Dress in Blue Day on Friday, March 4.
Read More
By dressing in blue, you increase awareness of colon cancer and further our work— as well as honor all who are affected by colon cancer.
Read More
The American Cancer Society released new information on what age you should be screened for proper cancer detection. See details on all of your screening options here.
Read More
While many people are aware of the benefits of getting screened, they may need a little encouragement from their family and friends to follow through. You can play a significant role in your loved one’s health by providing that support.
Read More
It may not get as much press as many other types of cancer, but colon cancer can be very deadly, particularly if you follow a diet that raises your risk of developing it. Unlike many other types of cancer, diet is a crucial part of colon cancer because the part of the body affected is a critical part of the digestive process.
Read More
Would you try Pomegranate Cranberry Sauce, Fresh Pumpkin Purée, or Apple Blueberry Crisp? No need to feel guilty about these delicious, superfood filled, desserts. Here are some colon healthy recipes to serve up this Thanksgiving.
Read More
Doctors agree that colonoscopies and mammograms save lives. During Breast Cancer Awareness Month, we encourage everyone to get screened early for both cancers, which are very treatable if caught early enough.
Read More
Dietician Karen Collins shares her expert advice on shaping your diet to include multiple superfoods and an overall healthy eating pattern as the best way to help prevent cancers.
Read More
Late summer is the perfect time to try recipes that use in-season produce, linked to colon cancer prevention with their gut-friendly nutrients!
Read More
Check out this great Whole-Wheat Blueberry Muffin recipe!
Read More
After putting off her annual exams for 7 years, Deb is grateful that she paid attention to a subtle sign of colon cancer that she could have ignored.
Read More
Midwest gastroenterology specialist discusses colon cancer myths around colonoscopies regarding prep, procedure, policy, and prevention.
Read More
Colon cancer survivor, Lena B., shares an update to her story four years later - and it’s good news!
Read More
Reigning Mrs. Nebraska, Jane (Rabe) Nincehelser, is using her title and her voice for a cause close to her heart.
Read More
I tried ignoring the signs for so long. I thought, “I’m healthy, I eat well and exercise regularly, and I don’t have a family history of colon cancer - these tests can wait until I have insurance.” But I was wrong.
Read More
In this interview, Dr. Josh Evans and local radio DJ and colon cancer survivor, Crash Davis discuss the symptoms of colon cancer, why to get a colonoscopy and the impact that Covid-19 has had on screening rates. Listen to these two :60 segments to learn why getting screened for colorectal cancer is so important and how it could save your life!
Read More
Colorectal cancer is a silent killer. Symptoms may not appear until after the cancer has spread and become difficult to treat. However, by testing people without symptoms (screening), most colorectal cancers can be prevented or found early, when treatable. Yes, colon cancer is preventable, treatable and beatable. But we must get in the game if we want to be on the winning team.
Read More
Thank you to everyone who dressed in blue on March 5!
Read More