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How to Get Screened for Colon Cancer
How to Get Screened for Colon Cancer

Early detection can save lives, which is why it’s critical to understand the various screening options available and choose the one that’s right for you.

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Colon-Healthy Recipe: Quinoa & Vegetable Bowl
Colon-Healthy Recipe: Quinoa & Vegetable Bowl

A healthy diet is key to maintaining a strong digestive system and promoting colon health. This Quinoa & Vegetable Bowl is packed with fiber, antioxidants, and nutrients that support a healthy gut and overall wellness.

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How to Submit Your FIT Kit (At-Home Colon Cancer Screening)
How to Submit Your FIT Kit (At-Home Colon Cancer Screening)

Screening for colon cancer can save your life. From March 1 - April 15, the Colon Cancer Task Force offers free at-home screening tests to all Omaha, NE residents.

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Why do we Dress in Blue on March 7th?
Why do we Dress in Blue on March 7th?

By dressing in blue, you increase awareness of colon cancer and further our work— as well as honor all who are affected by colon cancer.

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Why At-Home Kits are Vital to Colon Cancer Prevention
Why At-Home Kits are Vital to Colon Cancer Prevention

Colon cancer is one of the most preventable and treatable forms of cancer when detected early. The adoption of at-home colon cancer screening kits has revolutionized early detection efforts, providing individuals with convenient, private, and effective options for monitoring their health.

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9 New Years Resolutions for Colon Cancer Prevention
9 New Years Resolutions for Colon Cancer Prevention

As the calendar flips to a new year, many of us reflect on how we can improve our health and well-being. While the usual resolutions to eat healthier, lose weight, or exercise more are common, there’s one crucial aspect of health that often gets overlooked—colon cancer prevention.

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Harvest Vegetable Soup Recipe
Harvest Vegetable Soup Recipe

Enjoy our healthy soup recipe!

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How to Prevent Colon Cancer
How to Prevent Colon Cancer

Colon cancer is one of the most common types of cancer affecting millions of people worldwide. However, the good news is that many lifestyle choices and preventive measures can significantly reduce the risk of developing this disease

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The Power of Early Detection for Two Cancer Screenings
The Power of Early Detection for Two Cancer Screenings

Doctors agree that colonoscopies and mammograms save lives. During Breast Cancer Awareness Month, we encourage everyone to get screened early for both cancers, which are very treatable if caught early enough.

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Benefits of Screening for Colorectal Cancer
Benefits of Screening for Colorectal Cancer

The most effective way to reduce the risk of colorectal cancer is routine screening, beginning at age 45, for people who are at average risk. Screening tests can find precancerous polyps so they can be removed before they turn into cancer.

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2024 Boxer 500 Run & Walk Brings Family Fun & Colon Cancer Awareness to Omaha
2024 Boxer 500 Run & Walk Brings Family Fun & Colon Cancer Awareness to Omaha

Hundreds of families joined us on Sunday, August 18 at Werner Park for the 16th annual Boxer 500. See photos and race results here!

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Researchers handing out colon cancer test kits at Omaha DMV as part of innovative clinical trial
Researchers handing out colon cancer test kits at Omaha DMV as part of innovative clinical trial

Earlier this year, Juanita Thomas, 63, went to her local Department of Motor Vehicles to register a car. While at the Omaha, NE DMV, she was approached no fewer than three times by people offering her a free colorectal cancer screening kit.

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Fish Tacos with Strawberry Mango Salsa
Fish Tacos with Strawberry Mango Salsa

These fish tacos make a fresh and delicious lunch or dinner. They are nutritionally balanced because they are high in protein, fiber, and antioxidants.

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Join us for Rhonda's Burpee Challenge on May 19, 2024
Join us for Rhonda's Burpee Challenge on May 19, 2024

Join us as we celebrate 10 years of this great event raising awareness of Colon Cancer and remembering Justin Vanbeek's mother.

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How to Submit Your FIT Kit (At-Home Colon Cancer Screening)
How to Submit Your FIT Kit (At-Home Colon Cancer Screening)

Screening for colon cancer can save your life. During the month of March and April, the Colon Cancer Task Force offers free at-home screening tests to all Omaha, NE residents.

Read More →
Why do we Dress in Blue on March 1st?
Why do we Dress in Blue on March 1st?

By dressing in blue, you increase awareness of colon cancer and further our work— as well as honor all who are affected by colon cancer.

Read More →
The Importance of At-Home Colon Cancer Screening Kits
The Importance of At-Home Colon Cancer Screening Kits

Colon cancer, among the most prevalent cancers worldwide, is also one of the most preventable and treatable forms of cancer when detected early. The adoption of at-home colon cancer screening kits has revolutionized early detection efforts, providing individuals with convenient, private, and effective options for monitoring their health.

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Encourage Loved Ones to Get Screened This Holiday Season
Encourage Loved Ones to Get Screened This Holiday Season

While many people are aware of the benefits of getting screened, they may need a little encouragement from their family and friends to follow through. You can play a significant role in your loved one’s health by providing that support.

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Thanksgiving: Healthy Sweet Potato Casserole
Thanksgiving: Healthy Sweet Potato Casserole

Thanksgiving is a wonderful holiday, but it can be stressful if you are trying to eat healthy. This Healthy Sweet Potato Casserole is literally bursting with rich fall flavors, and is good for you!

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Vitamin D and Colorectal Cancer Risk
Vitamin D and Colorectal Cancer Risk

A paper recently published examined the relationship between vitamin D levels and colorectal cancer risk. This new study, entitled “Circulating Vitamin D and Colorectal Cancer Risk: An International Pooling Project of 17 Cohorts” was funded by the National Heart, Blood, and Lung Institute and the National Cancer Institute.

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Colon Healthy Recipe: Trout with Lentil & Grape Salad
Colon Healthy Recipe: Trout with Lentil & Grape Salad

Enjoy this recipe that supports heart health, brain health, and colon health.

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Cool Temperatures Welcomed Our 2023 Rollin' to Colon Riders
Cool Temperatures Welcomed Our 2023 Rollin' to Colon Riders

Our 15th Annual Rollin’ to Colon brought beautiful weather and over 150 cyclists.

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10 Years of Rhonda's Burpee Challenge - Hear the Story of How it All Began
10 Years of Rhonda's Burpee Challenge - Hear the Story of How it All Began

Watch this video to see Justin VanBeek’s story of how and why he created Rhonda’s Burpee Challenge 10 years ago. Rhonda VanBeek, the mother of Justin, was battling stage 4 colon cancer.

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What is Rhonda's Burpee Challenge? Join us in Celebrating 10 Years!
What is Rhonda's Burpee Challenge? Join us in Celebrating 10 Years!

Join us as we celebrate 10 years of this great event raising awareness of Colon Cancer and remembering Justin Vanbeek's mother.

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Gretna Married couple Erik and Nickie were diagnosed with colon cancer just months apart
Gretna Married couple Erik and Nickie were diagnosed with colon cancer just months apart

No one in their 30s thinks about colonoscopies, it's the furthest thing from your mind. We ignored our symptoms and kept making excuse after excuse not to go see our doctors. We regret that now.

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How to Submit Your FIT Kit (At-home colon cancer screening test)
How to Submit Your FIT Kit (At-home colon cancer screening test)

Screening for colon cancer can save your life. During the month of March, the Colon Cancer Task Force offers free at-home screening tests to all Omaha, NE residents.

Read More →
Why do we Dress in Blue on March 3rd?
Why do we Dress in Blue on March 3rd?

By dressing in blue, you increase awareness of colon cancer and further our work— as well as honor all who are affected by colon cancer.

Read More →
Delicious Bean Soup (Colon Healthy Recipe)
Delicious Bean Soup (Colon Healthy Recipe)

Enjoy this easy, colon-healthy recipe of Refined Bean Soup.

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Heartily Healthy Hot Chocolate
Heartily Healthy Hot Chocolate

This healthy hot chocolate is a delicious alternative to the popular powdered mixes we used when we were kids.

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10 Tips to Encourage Loved Ones to Get Screened
10 Tips to Encourage Loved Ones to Get Screened

While many people are aware of the benefits of getting screened, they may need a little encouragement from their family and friends to follow through. You can play a significant role in your loved one’s health by providing that support.

Read More →
 

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