The Holidays Are the Perfect Time to Talk About Colon Cancer Screening
The holidays are about more than festive meals and family traditions, they’re also one of the few times of year when loved ones of all ages gather together. Between the laughter, stories, and shared meals, it’s also a chance to talk about something that can truly make a difference: colon cancer screening.
Why Start the Conversation Now
Colon cancer is one of the most preventable cancers, yet it remains one of the leading causes of cancer-related deaths in both men and women. The key to prevention is early detection—when colon cancer is found early, it’s highly treatable and often curable.
If someone in your family is 45 or older, or has a family history of colon cancer, now is the time to make sure they’re up to date on their screenings.
Holidays are a natural moment to check in on the people you love most. Just as we ask about health, diet, and exercise, asking, “Have you been screened yet?” can be one of the most meaningful questions you raise this season.
Screening Options: There’s Something for Everyone
Many people delay screening because they’re nervous about the process or think it will be uncomfortable. The truth is, there are several simple and effective screening options available today:
Colonoscopy – The gold standard. It allows doctors to view the entire colon and remove any precancerous polyps during the same procedure. Most people only need it once every 10 years if results are normal.
FIT Test (Fecal Immunochemical Test) – A simple, at-home stool test that looks for hidden blood in the stool, which can be an early sign of cancer. This test is done once a year.
Cologuard (FIT-DNA Test) – Another at-home option that checks for both blood and DNA changes associated with colon cancer. It’s typically done every three years.
Flexible Sigmoidoscopy or CT Colonography – Other less common options your doctor might discuss based on your health history and preferences.
Encourage your loved one to talk to their doctor about which option is right for them. The important thing is not which test they choose—it’s that they get screened.
How to Approach the Conversation
These talks don’t have to feel heavy or uncomfortable. You can start gently:
“I read that everyone 45 and older should get screened for colon cancer. Have you had yours yet?”
“I know screenings can be easy to put off, but it’s such an important step. Do you want me to help you look into options?”
“It’s one of those things that gives peace of mind. I’m planning mine soon too.”
When you approach the topic with care and encouragement, it can lead to life-saving action.
Give the Gift of Prevention
This holiday season, give your family the gift of awareness and support. A few minutes of conversation could lead to early detection, and more holidays together in the future.